Why Choose The Natural Ways?
Natural Ways combines strength and care in a way that’s rare to find. Mike’s approach to massage and bodywork honors the body’s natural rhythm offering technical, restorative care that’s powerful, gentle and grounded.
Identify your issues and desires for session
Establish intention of session
Allow intuition and intelligence to guide your session.
Educate you on what I did, what is going on and what you can do about it.
Experience Wellness in Nature
Discover the Essence of Mindful Living
Nature's Serenity
Duration 20:00
Immerse yourself in the natural beauty that surrounds our retreat. Our guided meditation amidst serene landscapes will transport you to a state of tranquility and inner peace.
Discover the Transformative Power of Massage
Enhanced Well-being
Massage has been shown to improve blood flow and break up lactic acid build up, which in turn improves health and overall flexibility.
Stress Reduction
Studies have shown massage to reduce cortisol levels a hormone associated with stress.
Renewed Vitality
Massage increases serotonin and dopamine levels. This not only promotes relaxation but releases chemical reactions that are linked to happiness and motivation.
Focused Mind
Getting 'in touch' with your body and its functions allows you to get away from your stressors and recognize how your stress exists in your everyday life. With regular practice your life begins to shift.